How to Successfully Build Unshakeable Confidence So You Can Be UNSTOPPABLE
How to Build Unshakeable Confidence So You Can Be UNSTOPPABLE
and it's NOT the "fake it till you make it advice"
Introduction:
The KEY to life and success is confidence, and having the belief in you.
I really want to have you gauge where you're at because everyone's on their own journey.
And maybe you know you have confidence but feel like you could have more, maybe you've never felt what confidence feels like for you, maybe you're confident with friends and family but not with your coworkers. Take a moment to gauge where you're at here and just see;
Are you confident and what areas are you confident?
If you're confident in some areas but not another's, what are they and why?
What do you tell yourself about you ability to be confident?
A BIG reason you don't have confidence is because you do not trust yourself
CONFIDENCE, Root word is confide: Confide = to trust
Why don't you trust yourself?
Maybe because you are the only person that has heard EVERY LIE you've ever told.
HOW TO BUILD SELF TRUST TO BUILD CONFIDENCE?
Begin with learning to be in integrity with your word AKA doing what you say you will do.
Instead of skipping your workout, go do it.
Instead of scrolling on social media, start that account for your hobby.
Do the things you say you will do.
A TIP? ๐๐ผ
Build this muscle out, because your mind may not believe you yet, so you need to work at it. Start with the small things, because how you do the small things is how you do the big things.
Next time you're about to go do something, or even if you are in the middle of it, say to yourself "i'm going to ______"
example:
"I'm going to clean the dishes", are you are loading the dishwasher
"i'm going to do laundry", as you are folding the clothes
"i'm going to shower", as you are turning the water on
This way, your mind is starting to see you are following through with your word and building a stronger muscle. So the next time you say you're going to do a bigger thing, that goal that's been on your mind, you actually believe in yourself. You trust that you will execute because you've proven to yourself that you can trust your word. Helping you with feeling more confidence about YOU!
READY FOR MORE CONFIDENCE TIPS?
This blog was inspired from a podcast episode that goes into wayyy more detail around how to truly build confidence with so many more tips & tools!
EP #159: How to Successfully Build Unshakeable Confidence So You Can Be UNSTOPPABLE
Want to watch the episode instead? Click the video below
I am so excited to have you here!
Please stay connected with my on my social platforms and podcast (linked below)
Remember you are here for a reason, you have the ability to build confidence & achieve your goalsโจ
xoxo,
Tatiana
